Author: Northumbria Health

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6 Best Evidence-Based Supplements for Brain Fog

4 years ago by “Brain fog,” while not a medical condition on its own, refers to a group of symptoms such as trouble with […]

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8 Best Vitamins and Supplements for Dry Skin

4 years ago by Dry skin can be caused by a number of factors, including dehydration, aging, seasonal changes, allergies, and micronutrient deficiencies. Depending […]

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How can I boost my immune system?

4 years ago by Your immune system consists of a complex collection of cells, processes, and chemicals that constantly defends your body against invading […]

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Postnatal Hair Loss

4 years ago by As your due date draws near, you’re probably looking forward to finally meeting your little one. But there’s one thing […]

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What is Grounding? and what are the benefits?

4 years ago by Grounding, also called earthing, is a therapeutic technique that involves doing activities that “ground” or electrically reconnect you to the […]

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The 7 Best Vitamins & Minerals for Hair Growth

4 years ago by Many people view healthy-looking hair as a sign of health or beauty. Like any other part of your body, hair […]

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What are the benefits of calcium-magnesium-zinc supplements?

4 years ago by Calcium, magnesium, and zinc are three minerals that are vital to several bodily processes. Though they occur naturally in a […]

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Are you pregnant, breastfeeding or a new mum?

4 years ago by Good nutrition is vital throughout your pregnancy, not just in the first 12 weeks. Taken alongside a healthy diet Optipreg […]

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