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Postnatal Hair Loss
4 years ago by As your due date draws near, you’re probably looking forward to finally meeting your little one. But there’s one thing […]
Looking after your Skin & Nails
4 years ago by Glowing skin and strong nails are the perfect signs of a good beauty regime. A good skin care regime can […]
Key Nutrients for Good Digestive Health
4 years ago by The digestive system plays an important role in converting the food you eat into the nutrients the body needs. […]
What is Grounding? and what are the benefits?
4 years ago by Grounding, also called earthing, is a therapeutic technique that involves doing activities that “ground” or electrically reconnect you to the […]
Vitamins, Supplements and Nutrition you should be taking During Pregnancy
4 years ago by While you’re pregnant it is so important that you and your baby are getting the vitamins and minerals you need, […]
The 7 Best Vitamins & Minerals for Hair Growth
4 years ago by Many people view healthy-looking hair as a sign of health or beauty. Like any other part of your body, hair […]
What are the benefits of calcium-magnesium-zinc supplements?
4 years ago by Calcium, magnesium, and zinc are three minerals that are vital to several bodily processes. Though they occur naturally in a […]
Are you pregnant, breastfeeding or a new mum?
4 years ago by Good nutrition is vital throughout your pregnancy, not just in the first 12 weeks. Taken alongside a healthy diet Optipreg […]
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Health Blog
6 Benefits of Turmeric | What is it? How much to take?
5 years ago by Clair
Northumbria Health Website & Blog Launched
5 years ago by Northumbria Health
Leading a Healthy Lifestyle
5 years ago by Good nutrition and physical activity are important parts of leading a healthy lifestyle. A balanced diet can help you to […]